For Good Couple's Day | Gentle Lighting to Arrange Your Shared Bedroom

5分で読めます
いい夫婦の日に|ふたりの寝室を整える、やさしい光

November 22nd is "Good Couple's Day" (Ii Fufu no Hi) due to a Japanese wordplay. It's a good time to take a fresh look at the lighting in your bedroom, where you spend time together.

The bedroom before sleep is a place where you want to relax. Gentle lighting can make your time together feel a little more peaceful.

Bright lights are not suitable for the bedroom before sleep

Leaving the ceiling light on brightly can be a bit dazzling before sleep. The trick to a comfortable night's rest is to create a suitable environment with soft, subdued lighting before bedtime.

Even for couples with different lighting preferences

"One person wants to read, the other wants to sleep" - many couples have different lighting preferences. In such cases, it's convenient to turn off the ceiling light and use a small light that illuminates only your immediate vicinity. A sleep light placed at your bedside can illuminate your hands without bothering your partner.

Key points for choosing bedroom lighting

  • Warm color and dimming: Gentle, incandescent-colored light with subdued brightness
  • Spotlight for hand illumination: Doesn't bother the person next to you
  • Operable by hand: Easy to turn off while lying down, with touch or other simple operations

For more on the concept of bedside lighting, please see What is a Sleep Light?

In the case of lipro

The Solar Sleep Light is a cordless light that can be placed at your bedside. It offers warm color and dimming from 1-100%, gently illuminating your moments before sleep. The price is ¥12,000 (tax included). It also makes a great gift for couples.

Summary | Gentle light enhances your time together

Good Couple's Day is a great opportunity to re-evaluate your bedroom lighting. Gentle light before sleep can make your time together even more comfortable.


Reference Information

💡 自然光に近い光が、心身の健康をサポートします

太陽光スペクトル再現 | メラトニン分泌に配慮 | RG0認証
lipro 編集部

lipro 編集部

lipro Japan公式。照明と暮らしの質の関係を、最新の研究データに基づいてわかりやすくお伝えします。